Trust the knowledgeable staff at Expert Medical Care for helpful weight management and reduction consultations. Let us assist you in achieving your long-term health goals. Crash diets and diet pills aren’t part of our program. Rather, we encourage lifestyle changes for lifelong health and wellness success by showing you how taking an active role in managing and controlling your blood pressure is a step in the right direction.
This includes understanding what the numbers relating to cholesterol, triglycerides, and body mass index (BMI) mean.
BMI standards include:
- Underweight: 18.5
- Healthy weight: 18.5 to 24.9
- Overweight: 25 to 29.9
- Obese: 30 and more
Our customized approach is the most effective way to design programs for achieving sustainable and life-changing health and wellness. Take advantage of specific exercises designed to increase your fitness level and eliminate excess weight.
During the first year, the program involves quarterly reassessments to keep track of your numbers and maintain your engagement with the process.